Discover which strength & conditioning courses and products are the real-deal and will really help you and your athletes out the most. Read (and write!) Amazon-style reviews of the most popular strength and conditioning products around. Also find out who the top strength and conditioning coaches really are as rated by you and your peers.
Top Rated Items
Avg. Rating
Martial Arts Conditioning, by ALWYN COSGROVE (
1 Review
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Cosgrove believes that to win competitions it doesn’t come down to technical skill. That’s often very comparable among top athletes. But rather what separates the winner from the loser is his/her conditioning. The stronger and faster of the two will always win when technical skill is the same. This conditioning program will show you how to gain that advantage over your top competitors.
Naked Nutrition, by MICHAEL ROUSSELL (
1 Review
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Mike Roussell brings his education and experience to the table in his specific fat burning system. Rather than falling into the category of many other “fad” or “crash” or starvation diets, this guide offers to the reader the key strategies and methods science has proven over and over again for successfully maintaining a healthy body weight.
The World Sports Science Training Workbook, by PEAK PERFORMANCE (
2 Review
s)
The average athletes spends much more time training than they do competing. This workbooks puts together time-saving exercises with science-based techniques to give you the key information you need to create leaps in power, speed and endurance. Each module will move you towards a new competitive level within your sport.
Mastering the Combine Tests, by JOE DEFRANCO (
1 Review
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Unlock the secrets to the achieving record-breaking scores for the 40 yard dash, the vertical leap test, the 3 cone drill and more in this comprehensive DVD that has, among other achievements, created 40 pro football draftees in the past 3 years.
Football Performance: How to Raise Your Game, by PEAK PERFORMANCE (
1 Review
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Football Peformance: how to raise your game brings together the findings of recent sports science research into footballers (soccer players) and their performance. Over eighty pages of hard data and analysis on nutrition, preconditioning, injury prevention & treatment, and other aspects of fitness that you can use to raise your game – or that of your team.