Complete Speed Training, by LATIF THOMAS & PATRICK BEITH : User Reviews
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Avg. Customer Review
(4.5 Stars): Number of Reviews: 2
Product Description
Created by Athletes' Acceleration.
The #1 best selling resource for developing faster top speeds in every athlete. This collection of 5 DVDs covers all aspects of speed development from acceleration and speed drills to flexibility and strength training.
I am so thankful this information came in the form of a collection of DVDs. I’ve bought a million books and manuals in the past but I’d never gotten much out of them because I need to see the exercise or drill performed in front of me to gain a true understanding of it. This is the complete package for coaches of all sports or for the athletes themselves.
I love this DVD collection. I’ve always struggled with helping my athletes get faster on the field and this is the first time I’ve felt our training program is actually making us faster. I almost feel as though my old speed workouts were hurting us, not helping. I see it in a whole new light now. Thank you! Thank you!
My coach passed this DVD collection on to me and I can’t thank him enough. It’s been great to have this to follow on my own as I prepare to take my running to the next level. Most of these training techniques are brand new to me, which makes workouts exciting and fun again.
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