Martial Arts Conditioning, by ALWYN COSGROVE : User Reviews
Notes
Avg. Customer Review
(5.0 Stars): Number of Reviews: 1
Product Description
Cosgrove believes that to win competitions it doesn’t come down to technical skill. That’s often very comparable among top athletes. But rather what separates the winner from the loser is his/her conditioning. The stronger and faster of the two will always win when technical skill is the same. This conditioning program will show you how to gain that advantage over your top competitors.
I have more stamina and strength than ever before and I’ve been practicing martial arts for almost ten years. I highly recommend this for any level of competition.