Avg. Customer Review
(4.5 Stars): Number of Reviews: 1
Product Description
At the request of his clients, Cosgrove put together this 33 week program designed with the average person in mind, who doesn’t have access to a fancy gym or a great deal of equipment. This E-book offers a long-term plan covering 6 months of exercise routines.
I love that I can do this program at home without having to go to the gym. It’s been easy for me to follow on my own and it isn’t repetitive or boring. And most importantly, it’s giving me the results I’m working towards.