Underground Secrets to Faster Running, by BARRY ROSS : User Reviews
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Avg. Customer Review
(5.0 Stars): Number of Reviews: 1
Product Description
“Breakthrough training for breakaway running.” This manual will expose the key factors in your current routine that may be preventing you from running your fastest. A program based on the spring-mass model, which is used by all locomotion experts to explain how we run.
This book not only tells you what to do to become faster but also why it works. I have a greater understanding of how I may have been preventing myself from reaching my limits all these years and how to become the runner I want to be.
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