Program Design for Sprinters/Hurdlers, by TONY VENEY : User Reviews
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Avg. Customer Review
(4.0 Stars): Number of Reviews: 1
Product Description
An incredibly detailed text written by USATF Master Coach, Tony Veney. Learn how to design every phase of your sprints and hurdlers program with the most comprehensive guide of its kind.
You can’t get much more specific than this! This has been a huge help for me as a new coach.
As a high school hurdler, I’ve never had any coach that has been competent in teaching the proper techniques as well as putting together solid workouts specific to hurdling. None of our coaches have the personal experience themselves nor did they ever compete in any hurdle events. My teammates and I strictly follow these guidelines during practice and it’s made significant improvements in our abilities almost immediately.