Complete Olympic Lifting, by LATIF THOMAS & PATRICK BEITH : User Reviews
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Avg. Customer Review
(5.0 Stars): Number of Reviews: 1
Product Description
Created by Athletes Acceleration
A highly recommended resource that gives you, the coach, step- by-step instructions for teaching and correcting every phase of the Olympic Lifts. Give your athletes the power they need to excel on the field, court or track.
This is the best info. on Olympic lifting that I’ve come across.
Safety is key when it comes to performing and teaching others the Olympic lifts. I like how this program emphasizes that and also shows how ‘not’ to perform the lifts.
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