The World Sports Science Training Workbook, by PEAK PERFORMANCE : User Reviews
Notes
Avg. Customer Review
(5.0 Stars): Number of Reviews: 2
Product Description
The average athletes spends much more time training than they do competing. This workbooks puts together time-saving exercises with science-based techniques to give you the key information you need to create leaps in power, speed and endurance. Each module will move you towards a new competitive level within your sport.