Creatine - Cutting through the myths, by PEAK PERFORMANCE : User Reviews
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Avg. Customer Review
(4.2 Stars): Number of Reviews: 2
Product Description
Creatine is a performance-enhancing supplement used by athletes to boost short-term performance. Recent research has discovered that it aids endurance athletes as well, even helping produce a final kick at the end of the race. Other research suggests it's harmful to the body. Creatine – Cutting Through the Myths reviews the scientific research as well as the evidence of practical athletes to establish what Creatine actually does and doesn’t do.
The peak performance ebook was good. There was good research supporting their information but there was nothing ground breaking. Gook ebook to get the facts and clear through the myths though.
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