Low Box Training for Athletes, by LEE TAFT : User Reviews
Notes
Avg. Customer Review
(3.5 Stars): Number of Reviews: 1
Product Description
Created by Sports Speed Etc.
Low Box Training for Athlete is full of exercises with progressions to increased footwork, quickness, coordination, deceleration techniques, explosive training and much more. Improve your foot speed and power by only using a low box for equipment.
This DVD has been the trick in creating quick feet in my soccer athletes. It’s carrying over to their ball handling abilities and they love the drills.