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Low Box Training for Athletes, by LEE TAFT
Avg. Customer Review
(3.5 Stars):
 out of 1 reviews.
Created by Sports Speed Etc.
Low Box Training for Athlete is full of exercises with progressions to increased footwork, quickness, coordination, deceleration techniques, explosive training and much more. Improve your foot speed and power by only using a low box for equipment.
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Lower Body Performance for Sport, by JEREMY BOONE
Avg. Customer Review
(0.0 Stars):
 out of 0 reviews.
This guide will give you the ability to assess, identify and correct the muscular and postural imbalances holding back your athletes from competing at their best. Find out how to eliminate injury and maximize performance.
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