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Training for Rugby, by PEAK PERFORMANCE
Avg. Customer Review
(5.0 Stars):
 out of 1 reviews.
Pulling together the best minds to tell you everything you need to know for this and every rugby season. This book covers all aspects of the game, from training the best way for a specific position to how to push your agility and strength to higher levels. Covering injury prevention and treatment and also specific sections for female and youth players.
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