Training Young Athletes - The Grasso Method, by BRIAN GRASSO
0 of 0 people found the following review helpful:
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 Made a great gift May 07, 2008
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reviewer: Lisa M. from Bethel Park, PA 15102
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| I’m not a coach nor am I a former athlete. I purchased this book to assist my 10 year old son in becoming a better athlete as he nears junior high. It was very easy to read and follow for an amateur like myself. I’m much better equipped to help my son excel at the next level. |
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Afterburn, by ALWYN COSGROVE
0 of 1 people found the following review helpful:
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Feels good! May 07, 2008
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reviewer: Lisa M. from Bethel Park, PA 15102
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| Finally something that puts all the information we need to burn fat together in one place. This book clarified a lot for me and taught me how to break my plateau and start seeing the results I want. |
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The Art of Strength Newport (kettlebells), by THE ART OF STRENGTH
0 of 0 people found the following review helpful:
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Never thought I'd say this but... May 07, 2008
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reviewer: Lisa M. from Bethel Park, PA 15102
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| This took what I knew about kettlebells to the next level. Even though I do the workout just once a week, it’s made a significant impact on my strength and power. It’s tough, but a lot of fun. |
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Facts and Fallacies of Fitness, by MEL SIFF
0 of 2 people found the following review helpful:
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 Finally! May 07, 2008
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reviewer: Lisa M. from Bethel Park, PA 15102
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| As a personal trainer, clients always ask me to clarify what they read in magazines or see on television relating to a current fad diet or fitness trend. To be honest, I wasn’t sure myself what is true and what isn’t. This book breaks it all down and gives me confidence when answering these common questions. |
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Nutritional Supplements - Boosting Your Performance, by ANDREW HAMILTON
0 of 0 people found the following review helpful:
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Just the boost I needed May 07, 2008
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reviewer: Lisa M. from Bethel Park, PA 15102
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| With all the confusing and misleading information out there on supplements, it’s great to finally have something that speaks the truth. I originally bought this for its section on iron deficiency, but discovered a lot of other chapters that pertained to me. I consider this to be a great buy. |
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